As I get older and hopefully wiser, I realize that I spend alot more time looking in the proverbial "mirror". Admittedly I have "thrown stones", alot of stones in the past, but I am here tonight to say "I am going to do my best not to anymore".
The other day I was witness to a conversation that deeply disturbed and yes saddened me. A women was speaking of her step child and was saying how her step daughter was getting fatter and fatter everytime she saw her, looking more and more like her mother. The first problem I had with this is that she herself could stand to lose 50 if not more pounds, how can she comment on someone elses weight. The huger (is that a word) issue I had was that 3 days earlier I heard her reading off a shopping list to her other half telling him what to buy for the kids to eat for the next few days that they would be spending with them. The list went like this soda, juice, Hot Pockets, Lunchables, cereal & bag snacks. Hmmm.....what is wrong with this picture??? Veggies, fruits, healthy snacks, water???? Why am I not hearing these words?? You are judging this child yet you are contributing factor to her road to a Biggest Loser contestant. How dare you? ....look in the mirror...you have no room to talk and until you are taking care of your own "weight issues" and helping that child on a road to eating healthy and and making healthy choices...you need to shut the bleepity bleep up!
It's so easy to judge other people, but unless our "houses" are spotless I suggest we "look in that mirror"...and look in it often...I know I will be.
To all those people whom I threw stones...I am truly sorry, I will be taking extreme care of my glass house in the future.
On a side note...Koli you are the Biggest Loser...CONGRATS my fellow Rohnert Parkian.
Tuesday, May 25, 2010
Wednesday, May 19, 2010
I vote to do away with the word "don't"....
Why is it when someone tells you "don't" do something you have this overwhelming desire to do it 100 times over even if you have never done it before.
Don't look in the closet, your presents are in there. REALLY, now all I can think about is looking in the closet.
Don't use the toliet it's broken. Are you kidding me, did you have to mention it, I would have been fine if I didn't know, but now my tonsils are instantly floating and I feel like my bladder is going to explode.
Your cholesterol is high so "don't" eat fried fatty foods....Where's the closest In-n-Out burger? I need a double cheeseburger animal style with a french fries and a chocolate shake.
Don't scratch that mosquito bite, you'll make it worse...gee thanks for that it didn't itch until you said it and now I want to scratch my arm off.
Don't be late. Well I hadn't planned on it but now that you felt the need to poison my mind with your "don't-ease" I think I just might have to make you suffer, 5...10...or maybe even 15 minutes.
There are so many more....
Just to give you a little background to this rant, last Monday in my exercise class I pulled something in my calf, at least that is what I thought. I've gone about life this last week, in pain, surprised every day by the new colors that our appearing not only on my calf but my ankle,foot and entire leg below the knee. (I've included a pic so you can see the beauty of it...lol...trust me the pic does not do it justice)
Unfortunately, it wasn't getting better in what I thought was an acceptable time frame so at a friends recommendation I went to a chiropractor who specializes in sports injuries. Much to my dismay I found out that what I thought was a pulled muscle was actually a tear...No bueno....after 45 minutes of "therapy" she tells me, "Whatever you do DON'T stretch the muscle" Easy for you to say lady, I would like all of you to try to go about your every day not stretching your calf muscle. It is in no uncertain terms impossible. Just about every move you make somehow stretches tht muscle. I will do my best but just know I won't be successful. If only you didn't use that word?
So....all that said, my proposal is to do a way with the word "don't". Suggestions welcome.....
Don't look in the closet, your presents are in there. REALLY, now all I can think about is looking in the closet.
Don't use the toliet it's broken. Are you kidding me, did you have to mention it, I would have been fine if I didn't know, but now my tonsils are instantly floating and I feel like my bladder is going to explode.
Your cholesterol is high so "don't" eat fried fatty foods....Where's the closest In-n-Out burger? I need a double cheeseburger animal style with a french fries and a chocolate shake.
Don't scratch that mosquito bite, you'll make it worse...gee thanks for that it didn't itch until you said it and now I want to scratch my arm off.
Don't be late. Well I hadn't planned on it but now that you felt the need to poison my mind with your "don't-ease" I think I just might have to make you suffer, 5...10...or maybe even 15 minutes.
There are so many more....
Just to give you a little background to this rant, last Monday in my exercise class I pulled something in my calf, at least that is what I thought. I've gone about life this last week, in pain, surprised every day by the new colors that our appearing not only on my calf but my ankle,foot and entire leg below the knee. (I've included a pic so you can see the beauty of it...lol...trust me the pic does not do it justice)
Unfortunately, it wasn't getting better in what I thought was an acceptable time frame so at a friends recommendation I went to a chiropractor who specializes in sports injuries. Much to my dismay I found out that what I thought was a pulled muscle was actually a tear...No bueno....after 45 minutes of "therapy" she tells me, "Whatever you do DON'T stretch the muscle" Easy for you to say lady, I would like all of you to try to go about your every day not stretching your calf muscle. It is in no uncertain terms impossible. Just about every move you make somehow stretches tht muscle. I will do my best but just know I won't be successful. If only you didn't use that word?
So....all that said, my proposal is to do a way with the word "don't". Suggestions welcome.....
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